5 Reasons to Wear a Supportive Sports Bra

5 Reasons to Wear a Supportive Sports Bra

Regardless of the workout a quality well fitted sports bra should be an essential item in your active wardrobe.  A 2018 study found that breasts can move up to 14cm during exercise if left unsupported. Here’s why it’s important to wear well fitted sports bras during exercise:


Olympia St Tropez Sports Bra


A supportive sports bra will reduce discomfort while you exercise, allowing you to focus on your workout. This is especially important if you’re doing high-impact activities like running or jumping.


Athena Midnight Zebra Sports Bra


As breasts are composed of tissue, they are mainly supported by just the skin and fragile ligaments. When your breasts are not supported with a proper fitting sports bra during any form of exercise you risk causing strain on ligaments which can lead to sagging over time.


Olympia Tuscany Sports Bra


When you look good you feel good. Knowing that you are properly supported increases your confidence to push yourself harder in your workouts. You can focus on your exercise without having to worry about pulling down or constantly adjusting your bra.


Olympia Tiffany Camo Sports Bra


A supportive sports bra can help prevent back pain and other physical discomfort. The added support can also help prevent injury to the breasts and ligaments, which can be a serious problem for women who engage in high-impact sports and activities.


Olympia Sicilia Sports Bra


With a supportive sports bra you can focus your attention on your workout without the stress and discomfort. The added support can help you maintain better posture, comfort, and overall improved performance.


When if comes to choosing a supportive sports bra, it’s important to find one that fits properly. These days there are a lot of “fashionable or trendy sports bras” that may look nice on, however add no value or support to your workout. Our number one tip is to make sure the bottom sports bra band is fitted firm against your body and stays firm when you move.


You can shop our selection of mid to high-impact sports bras here.

January 24, 2023 — Julia Zeitouni
Tags: Sports Bra
Are Ice Baths Worth the Hype?

Are Ice Baths Worth the Hype?

Ice baths are also known as cold water therapy, cold water immersion (CWI) or cryotherapy, and is practiced by dipping your body in very cold water (10-15 °Celsius) for a short amount of time. This is something quite commonly practiced with athletes, fitness enthusiasts and weekend warriors jumping into an ice bath after physical activity. However, there is now a resurgence and more of us than ever are braving the chill of ice baths because of the health benefits.

August 25, 2022 — Julia Zeitouni
50 Fitness Affirmations that will Empower your Workout

50 Fitness Affirmations that will Empower your Workout

August 02, 2022 — Julia Zeitouni
Create a sanctuary in your home, the best indoor plants to brighten up your space

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Research has shown that having living plants in your home or space can also help reduce anxiety, and make your place less toxic by purifying the air and eliminating toxins. Here are the 8 best indoor plants for a healthy home, that are almost impossible to kill.

August 02, 2022 — Julia Zeitouni

Sexy Activewear 2022

Activewear has come a long way in the last few decades, following its peak in the ‘Let’s Get Physical’ Olivia Newton-John years of the 80s activewear somewhat faded into obscurity. Leggings, spandex and other workout clothing were viewed as something worn during short spurts at the gym and certainly not for all-day comfort or a day spent on the town. 

These days gym wear is undergoing a revolution and sexy activewear is all the rage, a trend that is set to continue well into 2022. At Xahara activewear we recognise that your workout outfit needs to be flattering, so you can feel sexy, confident and comfortable all day long. 

Our Top Sellers 

Xahara’s sexy workout and activewear sets for women include a huge range of items designed for women, by women. We understand what makes great activewear and are passionate about delivering quality items that make you feel incredible. 

We stock an every expanding range of incredible colours, patterns and designs that offers truly unique, eye-catching activewear you wont see anywhere else.  

Our range of gym wear includes but is not limited to:

Crop Tops

Made from breathable, luxurious cotton our cropped tees are perfect for pairing with our luxe legging for an outstanding and effortless, athleisure look. Knotted in front, our twist crop tee is a fan favourite that highlights your midsection to perfection. 

Activewear Tops 

Not limited to only crops, we also offer a range of activewear tops such as hoodies and tanks. Opting for lightweight cotton blends in a range of lush colours, our activewear tops pair beautifully with our tights and sports bras. 

Create your ideal mix and match set for all day comfort and experience the ultimate in sexy acrtivewear for 2022. 

Sports Bras

All our sports bras offer exceptional support and are made of quick-dry, breathable fabric so you remain cool, dry and feeling fabulous during a workout. Unlike other branded sports bras that utilise uncomfortable hook and eye closures or require you to wrangle it over your head, ours offer easy front zip closure. 

Added features include added fabric behind the zip closure to ensure zero skin irritation, racerback design for ease of movement and the option for removable padding. 

Yoga Sets 

Just like yoga, our range of gorgeous 2 piece sets is intended to keep you feeling relaxed and comfortable are you stretch. With flatlock seams, moisture-wicking and breathable fabric you can be assured that your focus can be on finding your zen, not on the discomfort of your activewear!  

Choose from full-length or 3/4 yoga pants or shorts and pair with a matching crop and sports bra for the perfect yoga set. 

Workout Leggings

Finding the perfect workout leggings can feel impossible. At Xahara we’ve done the hard work of creating the ideal leggings that pass all the important points and make you feel sexy and supported. 

Our leggings are:

  • Squat proof.
  • Breathable to help keep you cool.
  • Moisture-wicking so you remain feeling fresh.
  • Available in a number of designs such as high-waisted or bootylicious for the ultimate boosted and well defined booty.
  • Offered in numerous lengths and unique patterns/colours. 
  • Are fade and shrink resistant so you can wash and wear again and again. 
  • Engineered to avoid the dreaded waistband roll-down and keep your tummy feeling supported.
  • Made with a  blend of polyester and spandex for the ultimate body contour and comfort fit. 

Skip leggings that fall down, sag, turn seethrough under pressure or fail to flatter your beautifully unique body. Shop Xahara’s range and experience all-new levels of comfort.  


Booty shorts, bike shorts, fitted yoga shorts and lightweight multipurpose shorts, we have it all. As with all our activewear our shorts are made out of high quality, moisture wicking fabric and are designed to feel like a second skin. Ultra comfortable, all ur shorts allow for ease of movement no matter your work out and are just as well suited to a relaxed day outside the gym. 

Why Shop With Us?

There are so many reasons to shop your sexy activewear look for 2022 with Xahara. We are a 100% Australia owned and operated business that is run by women for women. We are focussed on delivering high quality activewear that flatters every shape and delivers confidence to women all over Australia and the globe. 

We value form and function and have worked tirelessly to create activewear that brings the wearer exceptional comfort and ease of movement. Great activewear should let you move freely, support your body in and breathe, our range delivers all this and more. 

Whether you are in the gym, strolling down the beach, collecting the kids from school or simply hanging out at home, Xahara has the ideal activewear combination for your needs. Look good and feel great with Xahara, premium activewear for all women.

Like to try items on before you commit? We offer complete refunds on all full price items within 14 days so long as all tags are attached and you have proof of purchase. Just another way in which Xahara makes finding your dream activewear set easier than ever. 

Shop our range online today and enjoy free shipping Australia wide on all orders over $50 and over $250 for international orders.

December 01, 2021 — Julia Zeitouni
Fitness Affirmations

12 Health & Fitness Affirmations to help Slay your goals!

Your mindset is your greatest tool, and affirmations are a great way to change feed your mind with positive self-talk and encouragement, and is very important in achieving your goals! 
January 15, 2021 — Julia Zeitouni


Whether you’ve been physically, mentally, emotionally or even financially impacted by any of the chaos, it’s now more important than ever to focus on things we can control, like our health.
July 12, 2020 — Julia Zeitouni
8 Ways To Stay Positive During The Coronavirus Pandemic

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Right now it is so important to keep a positive mindset. Positive THINKING stimulates the growth of nerve connections, improves attentiveness, increases mental productivity and helps you think more clearly. Learning ways to stay positive during the hardest times is very important, and something that we can all do with practice.
April 17, 2020 — Julia Zeitouni
5 Ways to stay on routine while Quarantining/Isolating

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FACT: Our brains don’t like uncertainty. Uncertainty engages the fight-flight-freeze-appease part of our brains (the amygdala) which can stifle clear thinking. Routines are very important now as it will give you a greater sense of control.
March 27, 2020 — Julia Zeitouni